About Us

Our Story


Fitness is our passion!


Hi! Welcome to Flex360 Fitness.


We’re the Crazy Sock Divas--the fun, crazy-sock wearing, podcast producing, event planning fitness group who created the Flex360 Fitness Virtual Platform. Our passion is bringing people to fitness to live a happier, healthier life. We wanted to give people a way to workout judgment-free from the comfort of their own home and to have the ability to connect with people all over the world!


We love to dance and lift weights and stretch—in short, we love to MOVE! We also love GOOD food (tacos, cookies, pizza…we could go on and on), and we love connecting with people and helping them fall in love with fitness like we did when our group formed. This isn’t a hobby for us. It’s our life’s passion!


Our team goes the extra mile to ensure our members get safe, attainable, FUN workouts! We welcome all fitness levels and body types with open arms. No crazy diets, no “are you sure this isn’t torture” exercise formats, no stress—we encourage you to work at your body’s own pace and find the joy in moving! We provide modifications and progressions in all of our classes so you always have options that will help you succeed. Try a class with us and see what we’re like—we can’t wait to meet you!

Much love,


Meet Our Team